Celebrate endings- As they proceed to new beginnings
Welcome to the new year! Are you ready with your hopes, dreams, wishes, and any new-year resolutions you might want to accomplish? With the COVID-19 pandemic still a going concern,…
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Enjoy a Stress free Holiday
The holiday season at times carries unwelcome guests — stress and depression. And it’s no wonder. The holidays often give a dizzying array of requirements — from cooking meals to…
Thanksgiving Every Day
How often in a given day you say Thank you, God. Mostly, it is when we are distressed and in need that we remember God. What about when you wake…
6 simple tips for a post holiday season detox
The holidays are such a fun time: family get-togethers, vacations, treats, drinks, laughter, and constant excuses to skip the gym. It’s the time of year when you can’t avoid the…
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The Story of Tea
Your immune system is a natural defense against disease-causing viruses that may be present in areas like the workplace, shopping malls, and even airplanes. However, this defense often fails: a…
How to Manage Diabetes Effectively
I got my facts corrected a little late when my father was diagnosed with diabetes. I had assumed consuming sweets and chocolates was the reason for high “sugar” levels in…
There Is An Ability In Disability
It is not always essential to portray physical strength to be powerful. It’s not necessary to observe the imposing routines of physical power, forms, and sizes. It is not a…
How to cope with loneliness this holiday season
It’s started to get cold outside. And everyone knows what that means. Flannel weather and also that the holiday season is around the corner. The holiday season is a time…
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Hand Hygiene: Need Of The Hour
Scrolling down, are you? Did you know? The screen you’re scrolling on has about 8000 germs per square inch. And this same screen is dirtier than your kitchen counter. I’m…