13 Reasons to stop chasing happiness & live the moment
Are you chasing happiness and hoping to find it? Most people answer ‘Happiness’ is one of the things which they want out of life. It is simple, but only that…
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8 Incredible Ways To Get Rid Of Negative Thoughts
Have you ever been stuck on a remark you’d rather not say out loud or a thought that just won’t leave your mind? You feel you are stuck with those…
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15 Simple Ways To Project Positive Thoughts
“Let your unique awesomeness and positive energy inspire confidence in others.” – Anonymous. You would have noticed a person who is always cheerful, happy and radiates positivity. They attract and…
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Being Fit Can Contribute To Happiness
“Fitness is my life. Happiness is my prize” Fitness is you being physically fit and healthy. A small number of workouts every day can have an immense effect on your…
6 simple tips for a post holiday season detox
The holidays are such a fun time: family get-togethers, vacations, treats, drinks, laughter, and constant excuses to skip the gym. It’s the time of year when you can’t avoid the…
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The Story of Tea
Your immune system is a natural defense against disease-causing viruses that may be present in areas like the workplace, shopping malls, and even airplanes. However, this defense often fails: a…
6 Reasons Why Friendship Is Crucial To A Joyful Life
“Friendship doubles our joy and divides our grief.” – Swedish Proverb. Friends make your life happier. You can never measure the actual benefits of friendship. It is impossible to calculate…
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7 Wonderful Ideas On How To Create Joy In Your Life
Joy is an emotion that you express in many ways. You create joy when you jump with happiness while receiving good news or you win a competition. You display a…
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6 Remarkable Benefits Of Joy That Boost Your Wellness
Joy is a great feeling. It can be brought on to you by a big life event or something as simple as watching a child’s smile. Did you know? You…
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