Thanksgiving Every Day
How often in a given day you say Thank you, God. Mostly, it is when we are distressed and in need that we remember God. What about when you wake…
Do you know what are BRAIN FOODS?
You might need to make a lifestyle change if you want to manage stress and anxiety effectively. And brain foods can be one of those factors in your lifestyle which…
The Power of Law of Attraction
When you impress an idea upon your subconscious mind, it alters the vibration of this instrument we call the body. Our body is a molecular structure, a mass of energy…
How to Manage Diabetes Effectively
I got my facts corrected a little late when my father was diagnosed with diabetes. I had assumed consuming sweets and chocolates was the reason for high “sugar” levels in…
Holistic Fitness- An Emerging Trend To Follow
Holistic Fitness can mean different things to different people. In current times, it is difficult to say that one terminology defines it all. Traditional exercise and weight training are practiced…
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Power Of Superfoods Which Are Easily Available
No single food can provide you all of the essential vitamins, minerals, and antioxidants you require. It is crucial to eat a wide variety of nutrient-rich foods to obtain our…
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How to cope with loneliness this holiday season
It’s started to get cold outside. And everyone knows what that means. Flannel weather and also that the holiday season is around the corner. The holiday season is a time…
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Hand Hygiene: Need Of The Hour
Scrolling down, are you? Did you know? The screen you’re scrolling on has about 8000 germs per square inch. And this same screen is dirtier than your kitchen counter. I’m…
The Joyful Parent
I used to be a little too quick to judge parents, especially in stressful situations like grocery stores. There you are, patiently waiting to check out, and in front of…