How to Achieve Your Self-Love and Self-Esteem Goals In 2021
Self-love and self-esteem are not the same, but they do support each other. They are built from similar factors. One can help you build the other. They are different aspects…
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Top 11 Unique Ways to Improve Your Self-Confidence Instantly
Successful people credit their confidence for being successful. But they do throw light on how to be one. It’s because confidence is built on different things. It is built on…
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10 Simple Ways To Build Your Self Esteem
In today’s modern world, people are pressurized to look and feel in a certain way. This correlates with self-esteem. What is self-esteem? Self-esteem is liking yourself. It is a cognitive…
Being Fit Can Contribute To Happiness
“Fitness is my life. Happiness is my prize” Fitness is you being physically fit and healthy. A small number of workouts every day can have an immense effect on your…
6 Simple Tips For A Post Holiday Season Detox
The holidays are such a fun time: family get-togethers, vacations, treats, drinks, laughter, and constant excuses to skip the gym. It’s the time of year when you can’t avoid the…
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The Story of Tea
Your immune system is a natural defense against disease-causing viruses that may be present in areas like the workplace, shopping malls, and even airplanes. However, this defense often fails: a…
6 Reasons Why Friendship Is Crucial To A Joyful Life
“Friendship doubles our joy and divides our grief.” – Swedish Proverb. Friends make your life happier. You can never measure the actual benefits of friendship. It is impossible to calculate…
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7 Wonderful Ideas On How To Create Joy In Your Life
Joy is an emotion that you express in many ways. You create joy when you jump with happiness while receiving good news or you win a competition. You display a…
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6 Remarkable Benefits Of Joy That Boost Your Wellness
Joy is a great feeling. It can be brought on to you by a big life event or something as simple as watching a child’s smile. Did you know? You…
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